Menu
Menopause isn’t the end. It’s the beginning of a new hormonal baseline that will last the rest of your life. While some symptoms may fade, others stick around or emerge newly. This is a critical time to care for your heart, brain, bones, and sexual health.
Menopause isn’t the end. It’s the beginning of a new hormonal baseline that will last the rest of your life. While some symptoms may fade, others stick around or emerge newly. This is a critical time to care for your heart, brain, bones, and sexual health.
Menopause isn’t the end. It’s the beginning of a new hormonal baseline that will last the rest of your life. While some symptoms may fade, others stick around or emerge newly. This is a critical time to care for your heart, brain, bones, and sexual health.
How it feels
Your periods have stopped, but that doesn’t mean your symptoms have: some fade, others linger—and new ones can appear. This is your long game. You might feel steadier, clearer, even relieved. Or, you might be facing persistent dryness, sleep issues, or mood swings. There’s no one-size-fits-all version of menopause - but you still deserve care.
Your periods have stopped, but that doesn’t mean your symptoms have: some fade, others linger—and new ones can appear. This is your long game. You might feel steadier, clearer, even relieved. Or, you might be facing persistent dryness, sleep issues, or mood swings. There’s no one-size-fits-all version of menopause - but you still deserve care.
Your periods have stopped, but that doesn’t mean your symptoms have: some fade, others linger—and new ones can appear. This is your long game. You might feel steadier, clearer, even relieved. Or, you might be facing persistent dryness, sleep issues, or mood swings. There’s no one-size-fits-all version of menopause - but you still deserve care.
“I thought reaching menopause meant it was over. I didn’t know this was a whole new phase to manage.”
“I thought reaching menopause meant it was over. I didn’t know this was a whole new phase to manage.”
“I thought reaching menopause meant it was over. I didn’t know this was a whole new phase to manage.”
So many women are told to just “tough it out” after menopause. But postmenopausal health deserves just as much attention and care as any other phase. You’re not done - you’re different. And you’re powerful.
So many women are told to just “tough it out” after menopause. But postmenopausal health deserves just as much attention and care as any other phase. You’re not done - you’re different. And you’re powerful.
So many women are told to just “tough it out” after menopause. But postmenopausal health deserves just as much attention and care as any other phase. You’re not done - you’re different. And you’re powerful.
Most common symptoms
Bone Fractures / Osteoporosis
Hair Thinning / Loss
High Blood Pressure (Hypertension)
High Cholesterol
Joint Pain
Painful Sex (Dyspareunia)
Painful Urination (Dysuria)
Urgent/Frequent Urination
Urinary Incontinence (Leaks)
Urinary Tract Infections (UTIs)
Vaginal Dryness
Vaginal Itching / Burning
Weak/Difficult Orgasms
More about
Menopause+
Ovulation has stopped, and levels of estrogen and progesterone remain consistently low. FSH is elevated. These changes contribute to long-term shifts in bone, heart, brain, and vaginal health.
Ovulation has stopped, and levels of estrogen and progesterone remain consistently low. FSH is elevated. These changes contribute to long-term shifts in bone, heart, brain, and vaginal health.
Ovulation has stopped, and levels of estrogen and progesterone remain consistently low. FSH is elevated. These changes contribute to long-term shifts in bone, heart, brain, and vaginal health.
You’ve officially crossed the line: no period for 12 months. But that doesn’t mean it’s all over. This new hormonal baseline still affects your body - and there’s plenty you can do to feel your best going forward.
You’ve officially crossed the line: no period for 12 months. But that doesn’t mean it’s all over. This new hormonal baseline still affects your body - and there’s plenty you can do to feel your best going forward.
You’ve officially crossed the line: no period for 12 months. But that doesn’t mean it’s all over. This new hormonal baseline still affects your body - and there’s plenty you can do to feel your best going forward.
Menopause is confirmed when a woman has gone 12 consecutive months without menstruation. Estradiol and progesterone remain low, while FSH is elevated. This hormonal baseline can affect bone density, cardiovascular health, cognition, and vaginal/urinary health. Though fluctuations stabilize, long-term health risks increase, making proactive care essential.
Menopause is confirmed when a woman has gone 12 consecutive months without menstruation. Estradiol and progesterone remain low, while FSH is elevated. This hormonal baseline can affect bone density, cardiovascular health, cognition, and vaginal/urinary health. Though fluctuations stabilize, long-term health risks increase, making proactive care essential.
Menopause is confirmed when a woman has gone 12 consecutive months without menstruation. Estradiol and progesterone remain low, while FSH is elevated. This hormonal baseline can affect bone density, cardiovascular health, cognition, and vaginal/urinary health. Though fluctuations stabilize, long-term health risks increase, making proactive care essential.
Our advice
This is the time to focus on proactive health. Ask about bone density scans, cholesterol monitoring, and treatments for vaginal or urinary symptoms. If you’ve delayed HRT, it’s not always too late: ask a provider you trust. Don’t downplay your symptoms. They still matter.
This is the time to focus on proactive health. Ask about bone density scans, cholesterol monitoring, and treatments for vaginal or urinary symptoms. If you’ve delayed HRT, it’s not always too late: ask a provider you trust. Don’t downplay your symptoms. They still matter.
This is the time to focus on proactive health. Ask about bone density scans, cholesterol monitoring, and treatments for vaginal or urinary symptoms. If you’ve delayed HRT, it’s not always too late: ask a provider you trust. Don’t downplay your symptoms. They still matter.
“This is the most empowered I’ve ever felt. I understand my body. I advocate for what I need. And I’m not done growing.”
“This is the most empowered I’ve ever felt. I understand my body. I advocate for what I need. And I’m not done growing.”
“This is the most empowered I’ve ever felt. I understand my body. I advocate for what I need. And I’m not done growing.”
FLUXX © 2025
FLUXX © 2025
FLUXX © 2025