Lubricants (Water- vs. Silicone-based)

Used before and during sex to reduce friction, dryness, and pain—making intimacy more comfortable.

“I used to grit my teeth through it. Now, with the right lube, I actually look forward to sex again.”

$5–$25 per bottle; varies by type and brand

No prescription needed. Available online, in pharmacies, or intimacy boutiques.

Not covered

Immediate

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Lubricants (Water- vs. Silicone-based)

Lube is not a crutch—it’s a game-changer. The right one can transform your experience. There’s no shame in needing it—only empowerment in finding what feels good. Try a few to find your favorite.

Lubricants reduce vaginal friction, ease painful intercourse, and support pleasurable touch by creating a barrier between delicate tissues and friction.

There are three main types: water-based (easy to clean), silicone-based (longer-lasting), and oil-based (not condom-safe). Using the right lubricant can significantly improve comfort and pleasure without impacting hormones.

Avoid flavored, scented, or glycerin-heavy lubes if prone to irritation or infections. Check compatibility with condoms and toys.

Mild irritation or allergic reaction (rare); test on external skin first if unsure

Apply a small amount to the vulva, vagina, and/or partner/toy before or during sex. Reapply as needed.

Good Clean Love, Slippery Stuff, Uberlube, Aloe Cadabra, Replens Silky Smooth